Author Archives: Renee

The Fannypackable Offense

There’s a new addition to our Longevity culture: it’s what we call “the fannypackable offense.”  Our inspiration: Nick Kniefel. It all started one day when we received a group text from Brett at Mission Gorge with a picture of Nick leaning … Continue reading

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Each Moment is a Choice

For me, life is more manageable if I think of each moment as a choice. This is a phrase I say to myself on a daily basis. When you break choices down into moments, it’s helpful: rather than thinking, “I … Continue reading

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Locked Out and More Mindful

  Since this is my first blog, I had it all perfectly planned out: I’d sit down with a glass of wine on my porch and write a very eloquent blog about how I’m trying to become more mindful. I’d … Continue reading

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