Longevity | San Diego

Our San Diego clinic is a 4000 square foot state-of-the-art functional physical therapy facility. At Longevity San Diego, we practice Applied Functional Science®, wherein we use our training in functional biomechanics to assess and treat what is the root cause of your pain and dysfunction. We work to build a personalized plan of care with each patient unique to their activities and goals. We strive to play an active role in our San Diego community, meeting people where they’re at to provide the care they need.

Address:

Longevity Physical Therapy
4635 Mission Gorge Place Suite B
San Diego, CA 92120

Hours:

Monday to Thursday: 7am to 7pm
Friday: 7am to 5pm
Sat & Sun: Closed

Leave Us A Review:

Call or Text:

(619) 501-9037

Fax Number:

(619) 501-9038

Contact the San Diego Facility

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At Longevity San Diego some of our clientele includes post surgical patients, those with reduced function, and athletes of all types.

We incorporate sport-specific movements into our therapeutic exercises to best prepare the neuromuscular system for return to sport. We don’t practice cookie cutter PT; each patient receives an individualized plan of care based on their unique needs.

What our patients have to say

Longevity Physical Therapy- San Diego
Excellent
5.0
Based on 408 reviews
review us on
I was recommended to Longevity Physical Therapy by my orthopedic office for my shoulder issue. Jimmy has been able to help me with my range of motion and I am able to lift my arm again. I enjoy working with Jimmy.Also Joanna and Sierra at the front desk are friendly and extremely helpful. I wish I had found Longevity for my prior physical therapy referrals!
I have been working with Jimmy for a couple months now. He is helping me with knee pain that I experienced after walking for a half hour or more. He has helped me activate my glutes, I can feel I’m stronger, and I’ve already noticed that my walking pace has improved greatly. And the most important thing, is that the pain in the knee is almost gone.
Longevity has a very friendly atmosphere because of the receptionists, as well as the therapists. It is not intimidating for us older clients, in need of relief from physical ailments.My therapist is Jimmy Vu and, after two months, I believe now that my occasional balance problem can be fixed. I don’t get dizzy anymore when I get up in the morning and I feel more assured walking.Thank you, Jimmy and Longevity!Marika
Great place. Jimmy is great, great demeanor and very informative. I like the explanations and I like that the exercises are challenging. I feel like I make good progress here.
I can't say enough great things about Longevity and the incredible team here! I came in struggling with severe dizziness and balance issues due to vestibular issues, and they really go the extra mile to help.The therapists are not only highly knowledgeable but also incredibly patient, compassionate, and dedicated to helping their patients recover. They took the time to explain everything in detail, tailored my treatment plan to my specific needs, and continuously adjusted exercises to ensure I was progressing safely and effectively. They have a great online portal that helps explain exercises to do at home and the front desk is extremely friendly and helpful!Thanks to their expertise and encouragement, I’ve seen a huge improvement in my balance, coordination, and overall confidence. What once felt like a daily struggle is now manageable, and I am beyond grateful for the care I received.
I've been going here for the past few months for a muscular shoulder injury and I've seen just about everyone here. That being said, the whole team at this location is superb and really knows their stuff. Each one has their own methods of teaching which are very effective. Jimmy, whom I've seen most has been an amazing therapist and consultant. He's very attentive and is quick to adapt to any issues I have with any of the movements. Thanks Team!
Additional strength training was needed when my tennis team was invited to the National championship tournament for my age group. I had to be able to sustain many hours of play over 3 days. Alexa Hadinoto and Jimmy Vu worked with me to get the strength needed for the tournament. I wouldn't have been able to compete without their knowledge, assistance and professionalism. And they are fun to work with is a bonus.For I've been seeing Jimmy Vu for a strained hamstring. He's helping me get back on the court with a number of exercises that are really addressing my strength and flexibility issues. Always challenging, fun, and effective.
I am a 76 YO males, who was diagnosed with positional vertigo in November, and the Dizzy Doctor (Dr. Ian Purcel) sent me to Longevity Physical Therapy. When I first got to Longevity, I was assigned a PT, Thomas Stearns. His assessment involved determining what activities triggered the positional vertigo, and then started assigning me "homework" to exercise my vestibular system to build up tolerances to the trigger points. As I progressed, he would change exercises to find different, more advanced positional exercises that would trigger the vertigo, and then I would do the homework to build the tolerance of how long I could do the exercise before the vertigo would occur. Over a period of about 7 weeks, I found the instances of the vertigo decreased, and the tolerance to onset decreased so significantly, that I am now able to resume all of my normal activities. I also know what to do if I find an activity that brings on an instance of the vertigo.Thomas Stearns was an excellent therapist, in that he understood vertigo, and worked with me to explain the vestibular system and how we were going to work to desensitize it to bringing on episodes of vertigo.I would highly recommend Longevity PT as an amazing PT facility, , and specifically Thomas Stearns, that works with unique situations, and treats all patients with dignity and respect.
My visit to Longevity physical therapy was short, though I could see why they had so many five-star reviews. The receptionist, Joanna and Sierra were professional, kind, and very helpful!Corey was my Doctor of physical therapy and also was very professional, courteous, and and very helpful! Just one week week in and the exercises that he gave me were already helping my hips!Unfortunately, I had to stop for personal reasons, though if I'm able to return to physical therapy, this is the place! Thank you for what you do!
Thank you Longevity for helping me to recover from a knee sprain. Exercises are challenging (especially with Jimmy Vu), so I can feel and see the progress. Looking forward to getting back to cycling, hiking, and tennis.
I’ve had the pleasure of working with Jimmy Voo for the past two years, and I can’t recommend him highly enough. Throughout our time together, he has helped me address issues with my knee, hip, and shoulders, significantly alleviating my pain and improving my mobility. His passion for his craft is evident in every session, and it’s clear that he genuinely cares about his clients’ well-being. Beyond his expertise, I’ve always appreciated our conversations, which make each session both productive and enjoyable. I’m truly grateful to have had him as my physical therapist over the years!
Staff was always pleasant, helpful and available. My therapist was most knowledgeable and patient with me.The take home instructions were explained well, allowing me to continue exercises between appointments. I found, what I refer to as bedside manner, noteworthy. I most definitely will refer Longevity if you are in need of physical therapy. This was a positive experience for me. Sharon
Jimmy and Alexa are amazing! They are very knowledgeable and, most importantly, care. Can’t say enough good things about them.
Alexa was sensitive and caring in her therapy with me. I have full confidence in her work.
Incredible therapist. Very professional, yet kind and concerned about my individual needs. Great personality! Made exercise fun!
I started having pain in my replaced hip while hiking. Thomas Stearns identified my weak muscles and helped me with exercises to strengthen them. I'm back to hiking with no pain.
I can honestly say best move to do physical therapy verses surgery. The tools I have been taught to move forward on my own are invaluable. I'm stronger & will continue to get better and learned how to live with my injury. I appreciate the therapists who have helped me in this journey in living with a disability.
Jimmy is awesome and has helped me with a back problem I had been battling for a year. Highly recommend this place!
Longevity Physical TherapyI have been to multiple physical therapists. I have had two hips replaced and one knee replacement, so I know a good therapist from a bad. Corey Esquivias at Longevity Physical Therapy has been the best one. This time around my problem was a sore/strained shoulder muscle and after just six sessions I have regained motion and strength in the problem shoulder. My only regret is I did not have Corey for my other problems.
Casey is great. Very knowledgeable about physical therapy, and very personable to interact with. He makes a big difference.
My therapist, Jimmy Vu is caring and professional.
Jimmy is an excellent PT. He truly takes the time to learn about your problem, assess you, and prescribe stretches and exercises that are effective for a particular course of treatment. He is really thorough and considerate. Strongly advised
I am very appreciative of Jimmy’s dedication and expertise. I understand that recovery takes time and I am grateful for his patience and encouragement as I work towards my goals. He has helped me to understand my condition and develop a realistic plan for improvement. I am confident that with his continued support, I will make significant progress.
I cannot thank Alexa enough for the incredible care she provided while helping me rehab my rotator cuff. When I first came to her, I could hardly put on a jacket or button down a shirt without experiencing extreme pain. Alexa was incredibly gentle and took the time to understand my needs. She knew exactly what exercises and techniques to use to get me back to full strength. With her expertise, patience, and encouragement, I was able to regain my mobility and live pain-free again. I truly appreciate everything she has done for me—she gave me my life back. Highly recommend her to anyone in need of physical therapy!
I have been working with Casey on and off for a couple of years to address several different health and life issues …he is hands down the most skilled, knowledgeable and perceptive physical therapist I have ever collaborated with. He motivates me to be my best self. I am becoming competent and confident again after being derailed by surgeries and complications, not to mention the general aging process! To top it off, Casey is just an overall good human, a caring and kind man who has my best interests at heart. I whole heartedly respect and recommend Longevity PT for anyone that needs or wants to benefit from working with any of the talented staff here.
I will always recommend this place to have PT after surgery,My.. y therapist is the best His name is Jimmy ..in the beginning I am so reluctant to have Therapy on this place but having Jimmys encouragement and helping me to heal is the best thing I have done to my self…What a great person ..I love this place..
My therapist (Thomas) is the most well trained, knowledgeable, and competent therapist I've ever had. I recommend him unequivocally. He is attentive, flexible and thoughtful. I couldn't ask for more.
Longevity Physical Therapy is great! Jimmy programs great exercises and makes rehab fun. Would recommend!
I’m so tickled that I made great progress with Jimmy Vu as my therapistHe made sure I was able to get more mobility and strength
Jimmy has helped me tremendously improve my mobility in just a few visits.
Longevity Physical Therapy & Jimmy DPT are simply the best. Great location, great vibe, and knowledgeable staff. When my ENT recommended/prescribed vestibular therapy for dizziness & disequilibrium, I had no idea what to expect. The etiology of the symptoms I experienced could not be identified by imagining, lab work, or vision testing - which made me feel as though it was all in my head (ie crazy…). Come to find out, vestibular issues are a thing, and physical therapy can be tremendously helpful! Thank you, Jimmy - with your guidance and knowledge, I have improved so much & feel hopeful that I can have control over my vestibular issues
I've had a great experience with Jimmy. I really appreciate his focus on activating the glutes and how well he cues exercises. He brings a wealth of knowledge and experience from his professional work and his personal workouts. He has helped resolve an issue that has been lingering that no other therapist has successfully treated.
Alexa is excellent and her compassion and knowledge have been indispensable to help me recover my balance and coordination.
My husband and I have participated in the Longevity Hour twice a week for several months now. We are both retired and, as we age, we know how important it is to work on balance, strength and agility on a regular basis. These small classes allow us to do just that and have fun as well. Our instructor, CJ, tailors exercises to the individual participants. He gently pushes us to improve and encourages us with his great sense of humor. We both have already benefitted greatly from participating and we look forward to continuing to make these classes a part of our week.
Words don’t describe how awesome this spot is. I’ve worked with Jimmy and Casey, both are phenomenal guys and very professional! Im positive most of the staff here is… They make you feel welcome, provide knowledgeable exercises, & you’ll have a good time doing it! Joanna is a rockstar and will stay in contact and adjust to your schedule as much as possible. Awesome team here and I can’t see myself going anywhere else for my recovery needs!
As someone who has been to numerous physical therapists over the years, I can safely say my PT Jimmy has been the best by far! I began PT at Longevity as a last resort before undergoing surgery for a torn hip. After 4 years and very little progress, I had little hope that I would be able to return to my prior level of intense activity, but I can happily say that with Jimmy's steady support and smart programming, I definitely see myself returning to 100% capacity. I couldn't be more grateful to the entire team at Longevity and recommend them completely!!
I highly recommend Longevity. My physical therapist, Jimmy, is fantastic. He has been helping me regain mobility, balance, and flexibility and in one month of training my pain went from excruciating to barely any at all!
Longevity Physical Therapy is awesome. They are highly trained therapists, friendly, they offer encouragement when needed, and helped my healing go flawlessly. In the event I ever need PT again, I will use them.
Jimmy has been amazing in my recovery, he listened to my concerns regarding my injury and adjusted the program accordingly. Highly recommend asking for him!!
Nothing but great things to say about this place! I've been seeing Rachel for pelvic floor physical therapy after the birth of my daughter. She is a fantastic physical therapist and is so great to talk to! My recovery has been so much better thanks to her. The rest of the staff is also very nice and helpful. A big bonus is that they take insurance. Highly recommend this place and Rachel!
The place has outstanding physical therapists. They are knowledgeable about the body and the exercises to enhance mobility. My favorite therapists are Alexa Hadinoto and Thomas Stearns.
Had the best experience here. Thank you thank you thank you.
Thanks so much to Jimmy for helping me heal from an automobile accident! Jimmy is strong, kind, direct and wants what’s best for you. That said he works you hard and expects you to do your homework, come on time to your appointments and communicate clearly how you feel & what you need! We both worked very hard and I ended up finishing 6 weeks earlier that was expected with my TMJ. Now I start on my neck, back and hip. Excited to move to phase 2 of my healing process!
I have been struggling with knee pain for the majority of my life. I’ve never tried physical therapy before and now I wish I started sooner! So far Longevity has been a wonderful experience! In the first 5 minutes, I got answers! I am learning so much about my body and how the muscles are interconnected. After a short month working with Thomas twice a week, I am starting to feel stronger and noticing my knees are feeling more stable and in less pain after exercise. I am very grateful and excited to continue working on strengthening my muscles so I can feel more confident doing longer, more strenuous exercise!
Jimmy is an amazing physical therapist! He really listens to his patients and adjusts accordingly. My gain in mobility, and loss of pain has been incredible in the last four weeks. Highly recommend to everyone.
Incredible staff and overall experience! Everyone is so friendly and you can feel they care, they are there to help you. I was paired with Alexa and so far I am very pleased. She listens, she is professional and knowledgeable. She walked me through my plan/treatment and it feels that we have a mutual goal to achieve, which is really nice! Although I briefly interacted with the rest of the team, they all seem wonderful which makes the atmosphere at the place one you can trust and want to return to. Thank you team Longevity Mission Valley!
I have recently started going to longevity and I couldn’t be happier! The facility is open and inviting and the staff is helpful, friendly and knowledgeable. I have been working with CJ on strength training and balance. He really enjoys his job and makes it very fun for me. There are so many different things to work with and I always feel like I do so much better while I’m there. It’s been a really great experience.
Longevity was the best PT experience I have ever had! I came in and worked with Alexa for 2 different and extremely grueling injuries. I worked with her for both of them, first my ACL tear in which she challenged me to activate my quad and get to the point of running and almost 90% symmetry between both legs within 5 months. Then, I continued PT for my knee while also getting PT after surgery on my labrum in my shoulder. Alexa made sure I stayed patient while also stretching me and helping me to relax to gain full mobility back. I was an unconventional patient because of my double injuries, being in a sling while doing ACL PT, but Alexa adapted and came up with exercises I could still continue to do. She has experience with injuries and is able to help me stay positive while also preparing me for collegiate basketball.
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San Diego Staff

Brett Bloom, DPT, CSCS, FAFS

Owner/ Clinic Director/ Doctor of Physical Therapy

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Casey Waller, PT, DPT, OCS, CAFS

Clinic Director / Orthopedic Clinical Specialist / Doctor of Physical Therapy

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Alexa Hadinoto, PT, DPT, CAFS

Assistant Clinic Director / Doctor of Physical Therapy

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Thomas Stearns, PT, DPT

Doctor of Physical Therapy

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CJ Eugenio, BS, CPT

Personal/Group Trainer 

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One of our specialties at our San Diego clinic lies in vestibular rehabilitation, balance training and fall prevention.

We work to retrain your body’s ability to communicate between the muscles and nervous system at a more optimal level, using personalized rehabilitation programs and advanced equipment such as the AlterG Treadmill and True Stretch.

Our Equipment

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AlterG Treadmill

AlterG Anti-Gravity Treadmills enable faster rehabilitation, safer conditioning for the geriatric population, and weight loss, which can help remove major obstacles associated with these activities.

Impact on the body and the pain of recovery are reduced, which helps people achieve better results. Patients at Longevity Physical Therapy can now rehab better, train smarter and exercise safer with the AlterG.

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True Stretch

The True Stretch is the easiest and most effective tool to stretch and mobilize the body in all three planes of motion. It is ideal for restoring and maintaining the 3-D muscle and joint mobility and stability that is essential for all upright function. The True Stretch provides a dedicated, self-contained stretching area that allows users of all ages and body types a safe platform for comprehensive stretching to increase flexibility and reduce the risk of injury. The True Stretch eliminates the need for floor-based stretching or leaning uncomfortably over other equipment.

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Normatec Compression Therapy

Offered at all of our locations, Normatec Compression Therapy is a high tech air compression system to help with blood circulation and recovery of tissues in the limbs. Many patients benefit from this after their physical therapy sessions.

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Game Ready

An innovative cold compression recovery system that helps people after injury or surgery.

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Temporomandibular / TMJ Physical Therapy

Temporomandibular disorders (TMD) are disorders of the jaw muscles and the temporomandibular joints (TMJ). Any problem that prevents the complex system of muscles, bones and joints from working together in harmony may result in temporomandibular disorder.  Research strongly supports physical therapy in the treatment and management of TMD as a form of conservative treatment to decrease pain and improve the overall function of the jaw which can result in a reduction of headaches, enhanced sleep quality, and improve one's ability to open and close the jaw with less pain and/or clicking.

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Rachel Berman

Women's Health Service in the La Costa and San Diego Clinics

Pregnancy & Postpartum Corrective Exercise Specialist

Addressing and Treating:

  • Exercises While Pregnant
  • Postpartum Recovery
  • Diastasis Recti
  • Pelvic Floor Dysfunction
  • Incontinence
  • Breathing Techniques
  • Core Imbalances and Posture
  • SI Joint and Low Back Pain

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Women's Health Appointment

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Tour the Facility

Directions

Coming West on I-8

  • Exit Mission Gorge Road
  • North (right) on Mission Gorge Road
  • Right Mission Gorge place (2nd traffic light)
  • go approx.. ¼ mile and take a right

Coming East on I-8

  • Exit Fairmont/Mission Gorge Road
  • North (left) on Mission Gorge Road
  • Right Mission Gorge place (2nd traffic light)
  • go approx.. ¼ mile and take a right
  • 4635 Mission Gorge Place approx. 400 yards past the Toyota Dealership

Entrance and handicapped parking is located on the backside of the building

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