5 Ways to Feel Gratitude in the Face of Challenges

November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year,…

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See Your PT Annually for Injury Prevention and Early Intervention

We all know that visiting your physician for an annual physical is important for maintaining long-term health. Similarly, dental exams twice each year help ensure…

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Debunking Common Fall Prevention Myths

Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are…

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Prevent Injury When Returning to Activity

After nearly six months of home quarantines, social distancing, gym closures, and cancelled/postponed athletic seasons, it’s been difficult for many to maintain consistent workout routines.  But, as…

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Will Running Damage Your Knees? Studies Say No.

Is running bad for your knees?  According to San Diego-Carlsbad physical therapist Brett Bloom, this is a common question among both avid runners and those who may start running…

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Create a Home Workspace to Stay Pain-Free, Productive

As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been an…

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Physical Therapists Offering Virtual ‘Telehealth’ Visits

It’s said that necessity is the mother of invention. The team at Longevity Physical Therapy is proving this by offering a new way to see and help…

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San Diego-Carlsbad Wellness: 5 Exercise Ideas During COVID-19 Social Distancing

As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly…

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San Diego-Carlsbad Artists: Don’t Let Pain or Injury Dampen Your Creative Spirit

We often don’t consider the long-term impact that practicing the fine arts can have on the body.  Yet, according to San Diego-Carlsbad physical therapist Brett Bloom, dancers, musicians, visual…

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Help a Loved One Live a More Active Life

We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a…

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