After nearly six months of home quarantines, social distancing, gym closures, and cancelled/postponed athletic seasons, it’s been difficult for many to maintain consistent workout routines. But, as more people begin settling into …
Is running bad for your knees? According to San Diego-Carlsbad physical therapist Brett Bloom, this is a common question among both avid runners and those who may start running for exercise or to participate …
As millions transition into working from home to help thwart the spread of the coronavirus, maintaining both comfort and productivity has no doubt been an issue for many. While in-office …
Create a Home Workspace to Stay Pain-Free, Productive Read More »
It’s said that necessity is the mother of invention. The team at Longevity Physical Therapy is proving this by offering a new way to see and help patients during the COVID-19 (coronavirus) …
Physical Therapists Offering Virtual ‘Telehealth’ Visits Read More »
As the country bands together to slow the spread of COVID-19 (a.k.a., the coronavirus) through the practice of social distancing, many have found their regularly exercise routines disrupted. Gym closures, …
San Diego-Carlsbad Wellness: 5 Exercise Ideas During COVID-19 Social Distancing Read More »
We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to San Diego-Carlsbad physical therapist Brett Bloom, dancers, musicians, visual artists and even performing artists …
San Diego-Carlsbad Artists: Don’t Let Pain or Injury Dampen Your Creative Spirit Read More »
We typically wish for those we love to live their best, most healthful lives. That’s why it can be both frustrating and worrisome when a loved one slips onto a …
Weight loss is one of the top New Year’s Resolutions made by Americans each year, according to multiple sources. Yet, studies conclude that only 8 percent of people actually achieve …
The Holiday Season is a time for giving, and that includes supporting causes and organizations that make our communities stronger. It’s in this spirit that San Diego-Carlsbad physical therapist Brett …
5 Holiday Giving Options Offering Healthful Returns Read More »
As cold and flu season approaches, so does the season of illness prevention. From getting flu shots to adding a little extra Vitamin C to our diets, prevention often becomes …
