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Run Your Next Mile – Safely Increasing Your Mileage & Returning to Running
July 16, 2022 @ 10:00 am - 11:00 am
Speakers: Rachel Roesgen, Doctor of Physical Therapy & Erin E. Farelly MD, Orthopedic Surgeon
Saturday, July 16th, 2022
10am – 11am
- Returning to running & safely increasing your mileage
- Prevention, warning signs & treatment of stress fractures
- Incorporating strength training and more!