Alexandra Flores at Longevity PT in La Costa has truly set the gold standard in physical therapy! After my total knee replacement, I’ve been fortunate to receive care from Alexandra who is an incredible PT. She is not only highly trained and skilled but personable, empathetic, and deeply invested in my recovery. Alexandra tailors each session to my pain level and abilities on that particular day, with a hands-on approach that’s both attentive and effective.This is far from the cookie-cutter, assembly-line PT you might encounter elsewhere. As someone who has devoted their career to healthcare, I can confidently say that Alexandra's client-centric care and innovative treatment methods are a breath of fresh air. She has taken the time to understand my needs and deliver results that inspire confidence and progress.I wholeheartedly recommend Alexandra Flores at Longevity PT to anyone seeking rehabilitation, physical therapy, or sports medicine services. A quick look at the website shows the vast range of services offered and the myriad of conditions that treated. Alexandra has earned my trust and my enthusiastic endorsement!

I cannot say enough great things about Ally and the team at Longevity Physical Therapy! Ally was my physical therapist during my recovery from knee surgery, and her expertise, dedication, and personalized care made all the difference in my recovery journey.From the moment I walked into Longevity Physical Therapy, I felt confident I was in the best hands. The entire team is welcoming and professional, creating a positive and encouraging environment. Ally developed a personalized rehab plan that not only helped me regain strength and mobility but also kept me motivated and on track.What truly stood out was Ally’s thoroughness and excellent communication with my surgeon. My surgeon specifically mentioned being impressed with the detailed updates and collaborative approach, which gave me even more confidence in the care I was receiving.I was so impressed with my experience that I referred my wife to work with Ally as well, and she’s had an equally fantastic experience. It’s clear that the team at Longevity Physical Therapy is committed to providing exceptional care to every patient.If you’re looking for a place that combines expertise, compassion, and results, Longevity Physical Therapy is it—and Ally is an absolute gem. I’m beyond grateful for the care I received and highly recommend them!

Alexandra Flores was just what I needed with my vestibular therapy. It is a very complex diagnosis; she knew exactly what exercises and maneuvers to give me. I have the utmost respect for her and trust her implicitly. She is kind, compassionate, and just what is needed in a therapist. I give her 5-stars. She also worked on my neck, as I have cervical spine issues. Ask for Ally when you visit Longevity La Costa PT!

From the moment I walked into Longevity I had a wonderful experience. Everyone is so helpful and treat you like family. I cannot say enough postive things to say about my experience with physical therapy during my recovery from a broken ankle. All the therapists were supportive, knowledgeable, and attentive to my needs, ensuring I stayed on track while avoiding any further injury. They developed a plan that gradually restored my strength, flexibility, and mobility. Each session was challenging yet manageable. I saw huge improvements within a couple weeks which kept me motivated to go each week. Thanks to their guidance, Im able to get back to my normal activities. I highly recommend Longevity to anyone who needs encouragement and loving care during recovery!!

They are the best! Our son has mostly worked with Brett Bloom & Laura, but everyone there is awesome! Brett knows athletes and does everything he can to get you back at it & healthy quickly and safely. Laura makes the process so easy, doing the insurance work for you & always communicating so well - costs, scheduling, etc. We are so grateful for Longevity La Costa! Will recommend them to anyone!

I would like to write about Longevity PT at La Costa, Carlsbad. The front desk is excellent, Laura and Christine are always there for the patients. My therapist Kevin is outstanding. I really feel great after his PT sessions. He is very attentive, helpful and gives you a lot of advise, about your condition. I feel better. He's the best P/T in that office. God bless you, Kevin

Taryn is a great physical therapist.

Taryn was thorough, detailed & a pleasure to be treated by.

I was happy with the results of my physical therapy for foot pain. My therapist Ally was a pleasure to work with and seemed to care about my progress. I highly recommend Longevity and Ally.

I recently completed physical therapy for a sprained ankle at Longevity, and I can't say enough good things about my experience. From the first day, I felt welcomed and cared for by everyone. My therapist, Ally, was exceptional-knowledgeable, patient, and incredibly nice. Ally tailored each session to my specific needs, ensuring I was comfortable and progressing at a pace that was correct for my timeline of returning back to sports. Thanks to her and the team I am fully back to soccer, running, and other sports I participate in. I highly recommend Longevity to anyone who needs physical therapy in the area.

I was having a terrible time with my back. Pain and numbness. I was unable to do normal activities. PT helped a lot but did not completely resolve my problem. The therapists referred me to a surgeon who did a minimally invasive procedure on my back. Between my procedure and the excellent care I received from my Therapist Alli I am doing better than I hoped for. My pain level has significantly decreased and I am back to doing most all of my normal activities. I am once again surfing several hours a day. Not bad for a guy in his late sixties who had trouble walking around the block a few months ago.. Thanks Alli and thanks Longevity!

Great Office. They really are quite professional and really know their Stuff. Kevin is one of the best PTs I have ever worked with and there have been many unfortunately. I wouldn't hesitate to use them whenever possible.

Love the friendliness and professionalism of your staff! Ellie is wonderful and Corey excellent as well!

The owner has a GREAT business model: 40-minute sessions instead of 30, DPTs who are doing "hands on" work for the entirety of the sessions with 1 on 1 treatment, hires great staff who are genuinely interested in patient success, great creative schedules so I don't have to miss work to come to PT. I have been here for the entirety of my difficult shoulder treatment and the entire team I have worked with has been stellar: Kevin, Rachel, Tanner & Alie. Front office is very helpful with adjustments to schedule and have a great attitude that stems from an owner who has a "mission-oriented" practice. It shows.

I am recovering from bilateral knee replacement and everyone at Longevity has been great … I was experiencing limited range of motion and my PT Allie went above and beyond to help get me where I wanted to be … she only made me cry once (just kidding). Kevin and his whole crew are very welcoming … a perfect setting for getting back to your old self.

My GP referred me to Longevity Physical Therapy to address severe lower back spasms. I couldn't get out of bed or out of a car without triggering debilitating pain. I highly recommend LPT and would return if needed for this or other issues. I was able to get an initial appointment immediately and schedule a series of weekly follow ups as well. Dr. Taryn Howard assessed my condition during the first session and started me out with a couple of mild exercises to focus on relieving muscle tension. As she gauged my progress, Taryn introduced exercises designed to slowly and effectively strengthen my core, increase flexibility of my hips and hamstrings. Over time, she introduced more movements into these exercises and added weights. The results have been fantastic and I am without pain. I have incorporated the exercises Taryn provided into my daily workouts as I continue to add back complementary activities including weights, spin, swim, incline speed walks, light jogging, even PBall. Thank you LPT and Dr. Howard!

Brett and team are the best of the best. extremely professional, welcoming and attentive to each patient.

Longevity in La Costa is awesome! I have been in and out of PT for over 15 years and Kevin Greer is one of the best .The Longevity staff is friendly and accommodating when there is a change needed …..thank you Laura!!Kevin Greer is currently helping in my post-surgery rehab from a L4-L5 Spinal fusion and right toe surgery. He is a Titleist Performance Institute certified and is simply great for any golfer / athlete trying to get back in shape after some significant pain , injury or surgery. He is extremely knowledgeable about body mechanics , but most importantly he listens to the client then adjusts the exercises/stretches based on current pain.I am glad I found this Physical Therapy provider.

Very professional staff with excellent physical therapy knowledge. They will tailor a program to your needs, goals, and abilities.2024 Update:I came back to Longevity to work on my hip - I was having a lot of arthritis pain that was preventing me from doing a lot of my normal activities. Taryn created an excellent program to stretch and strengthen my hips, hamstrings, and glutes. You should know that PT is a process; you can't expect it to turn things around in a week or two, and you have to be diligent (do your exercises at home!). But it's a natural way to strengthen and reduce pain and discomfort from activity. Taryn has been excellent. The whole staff is really knowledgeable, and you will see patients of all kinds - from youngsters recovering from a sports injury, to oldsters (like me!) wanting to keep fit and active. I highly recommend this place!

Wonderful facility with excellent staff who are knowledgeable and caring. Best PT that I've experienced. Meghan is absolutely great!

I tore my achilles tendon last year and come here for my PT.I have worked with Rachel, Brandon and Tanner and they are all great people and very knowledgeable. Now I regularly work with Brandon as he gives the strongest massage and pushes me to the limit each session and this is what I need in my recovery.It is unfortunate that Rachel has moved to another location and Brandon is moving out of state, but this business deserves 5star for what they have done for me.

An orthopedic surgeon (after an examination) recommended that I see a physical therapist to see if my ailing right shoulder (rotator cuff) would respond well to therapy. The goal being to avoid surgery and most importantly to get my shoulder to pain free functionality.I fortunately found Longevity Physical Therapy - La Costa. The team there has been absolutely fantastic. They constructed a well devised plan of therapeutic exercises for me after they took the time to understand what movements were causing pain and the degree of pain that I was experiencing with said movements.I am currently 4 weeks into my physical therapy and I can both feel and see the improvement in my shoulder. I am extremely optimistic that I will reach my goal of regaining pain free functionality in the not too distant future.Also, I would be remiss if I didn't take a moment to say a heartfelt "Thank You" to Kevin Greer. Kevin is the physical therapist who laid out my exercise plan. Kevin has the unique gift in not only understanding his craft, but also in understanding his clients and being able to properly motive them in a positive manner.Thank you to Kevin and the entire team at Longevity Physical Therapy - La Costa!!

Brandon is very professional, caring, and sensitive to my physical issues, which is very comforting to me. I think he is one of the best!

In December I was with friends in Malibu and on last day we were away I woke up and could not walk. The pain in my lower spine was awful.My friends gave me Ibuprofen, however only helped me to get home and go get x-rays. Doctors immediately, prescribed muscle relaxers, and physical Therapy. I refused to take the pills and went for therapy right away.I went to a facility in my area of La Costa (not Longevity) and it was a very bad experience. Lets say, I will never return there again nor recommend it to anyone I know. They could learn allot from the Longevity team!My girlfriend had been going to Longevity for years and has had fabulous results. The owner happened to be at a party I was at and could not of been more lovely and said to come in. Her and her husband are the kindest owners and set a high bar for there team and patients. You feel this when you walk into Longevity!Your greeted by Kristine or Laura, who are 2 of the most patient and calm ladies I know. They both go out of there way to accommodate your appointments months ahead of time and are always so happy to assist with my schedule.They are such a delight to see there smiles as you walk in and are a true asset to the facility and the team. What a difference a happy team makes for the patients, they are extraordinary individuals.Was the best decision I have ever made to move to La Costa Longevity for my PT.Started to see Kevin twice a week. After 3 sessions with Kevin and doing everything he told to do at home I can honestly sayKevin is a master at what he does, he was able to pin point my problem immediately within a few weeks I was able to return to moderate walks and continue to strengthen my problem with Kevin's guidance. Now I am back a gym and feeling like a million dollars and can walk many miles a day again and do my yoga, and classes I love. Still have a bit of discomfort, however only when I do not keep-up my exercises.Kevin not only is exceptional at what he does, but can focus and multi-task on Managing the team and healing his patients all at the same time. Kevin, is a super person and he knows the body very well, he is kind, honest, a perfectionist, and does all of this with a smile, passion and kindness to all.I have never needed PT in my entire life, however had cancer and lots of bone issues after treatments. Kevin knew right what exercises I needed to continue to heal my issues and I will continue to listen to him forever.I had always feared PT, now I know what true dedication and compassion to heal others is like with no fear.Thank you entire Longevity Team,Health is my wealth and you have gifted it back to me!!Gratitude & Blessings,Nancy HirschPS....This is what life is about after Longevity. I can enjoy my friends and family with laughter and no pain!

I recently had a good experience at Longevity La Costa. When I began my treatment, I was using a cane and now I am back to walking better and feeling better. Megan and Taryn are wonderful physical therapists- who provided a good plan for me and good care.

Professional and personable- personalized physical therapy with ongoing support and home exercises

Love the staff, the coaches and how easy to make the appointments. Also, love the fact it's close to home

Every trainer that has worked with me has been personable and interested in my care and improvement

Tanner at Longevity Physical Therapy made a dramatic difference in my everyday living. I have had pain in my right hip for months. I keep thinking it would eventually go away, however that never happened. In a couple of weeks, I see light at the end of the tunnel! The pain is subsiding.Thanks

I had the best experience at Longevity and I'm going to miss my weekly visits! Tanner Roche was my PT and he was amazing! He was so knowledgeable and really helped me with a difficult recovery post shoulder surgery. Tanner took the time to learn about my injury and goals to create a program that was best to help me get back to the hobbies I love! While I mainly worked with Tanner, I also had a great experience working with Megan and Brandon. Everyone is so friendly, kind and welcoming. So grateful to everyone at the La Costa Longevity from Tanner, Brandon and Megan to my favorite girl up front Laura! Thank you for all of your help.

I’ve had 20 sessions with Brandon Tran and they’ve been fantastic. The front desk personnel are always sharp and attentive. Brandon is quite gifted. He knows/has learned my knee weakness from my ortho at UCSD and delivers the perfect therapy. Started with strength training, then progressed to balance,and endurance exercises of knee area. I’m sore to stiff 2 days later. Which is what I expect. Brandon pushes me every session to do more… what else could you want. I returned to Longevity from shoulder surgery 2 years ago and their PT personnel ( Casey and Rachel) were equally fabulous. I’d recommend this facility hands down as one of the best. Many stories do exist of a PT person re-injuring a patient. NOT HERE. These people are pros.

Longevity Physical Therapy is a fantastic facility providing outstanding therapy. Professional and knowledgeable team of experts.

Brandon worked wonders for my injured shoulder. I highly recommend Brandon and the team at Longevity.

Great facility, amazing people, and a fantastic physical therapy regimen that helped me work through a very frustrating case of patellar tendinopathy. Tanner was easy to work with and really tailored my therapy to my activities. He was also great at keeping me realistic and providing knowledge on the type of injury I had and how long rehab might take. I'm 100% today thanks to Tanner and the team!

One week after I underwent knee surgery for a torn meniscus (and other stuff) I attended Longevity and was assigned to Rachael. She was absolutely fantastic at showing me a progression of exercises to rebuild strength, mobility and balance. She also provided a long-term plan for me to keep up with the exercises. I could not have asked for a better therapist. She’s moving to their San Diego location, and I am sad to see her leaving the La Costa facility. Our loss, SD’s gain!

I have had many physical therapists over the years and the difference is Megan took the time to completely diagnose my weaknesses, so she could give me the best therapies for myinjuries. I highly recommend her...

My experience with Longevity and Brandon, in particular, was very positive. He took a lot to time to discuss my current status and the goals that were achievable. The condition for which I saw him was not something that could be "fixed" and he gave me knowledge and the tools to help mitigate it and help me remain more active and stable in the future. I had not been to Longevity previously but I was glad I did. Their use of technology with appointments was helpful.

Best PT in town! If you need some physical therapy (whether it's injury recovery or help with pain management), this is your place. Brandon Tran helped me improve strength and agility and provided great guidance in ways to keep improving after six weeks of therapy - thank you Brandon! Movement really is medicine!

I’m grateful to the team at Longevity! My recovery post ACL revision surgery hasn’t been easy but I’m so grateful for Brandon for helping me get back on my feet. His knowledge and expertise are amazing!

Megan at Longevity was fantastic. I walked in with lots of back pain. She diagnosed the source and helped me fix the problem and strengthen my core to avoid future regression. Couldn’t be happier!

We had an excellent experience with Longevity in getting our daughter back into her sports after an injury. Tanner took a comprehensive approach with great detail to get her back on track, and provided the confidence that she was ready to participate again. Would highly recommend them!

I am not one for writing reviews. I have been seeing Kevin for a few months after back surgery. He is amazing! I have been to other PT places. This is hands down the best facility. Sessions are geared towards individual issues. The staff is professional, courteous and they really care! The front desk is amazing. I can not say enough good things. Look no further! Longevity is the best!

I had a fantastic experience at Longevity physical therapy. The office staff was absolutely wonderful - always friendly, accommodating, flexible when it came to scheduling appointments. Efficient with initial patient billing forms prior to starting PT treatment.They were also very responsive to any questions or concerns I had.Tanner, my physical therapist, was truly exceptional. He conducted a very thorough initial assessment, taking the time to understand the root cause of my back issue and my personal goals. Based on his assessment, he designed personalized strength-building plans that specifically targeted my problem areas.What I appreciated most about Tanner was that he didn't just focus on the in-office sessions. He provided me with a comprehensive physical therapy program that I could and did follow at home. He gave me the tools and knowledge needed to manage the issue if it ever arises again in the future.The office staff was a pleasure to work with, and Tanner's expertise and dedication truly made a difference in my recovery. Many thanks to this team for my healthy start to this new year!