I've been seeing Alexandra Flores for two different issues, and she has been absolutely fantastic. My neck pain and headaches have improved significantly, and my hip is feeling so much better. Thanks to her, I’ve been able to ski without pain again!What sets Ally apart is her dedication to keeping me moving—she understands my goals because she shares a passion for staying active. Unlike some PT experiences that can feel stagnant over time, Ally ensures constant progress. It’s the definition of true rehabilitation.I highly recommend Longevity PT, and especially Ally—though maybe I shouldn’t say that too loudly because her schedule is already packed, and I don’t want to lose my spot! 😉

Longevity is the best Physical Therapy Organization I have ever worked with. Brett Bloom is an incredible clinician and businessman, and he has built a truly great organization from top to bottom. Super Professional Organization that really cares about their patients. Most importantly, they have helped me overcome multiple injuries from Tennis Elbow to a really bad achilles heal tear, that I thought would never be able to heal. They are the best!

This team embodies professionalism and engagement and they have created a great and pleasant team culture. Their dedication to their own skills training and development is evident in the many ways they can approach complex or difficult injury challenges.I wholeheartedly recommend anyone dealing with an injury whether over-training, accident or age-related to bring your body to Longevity La Costa and get a really great team in your court to help.The location is nice and clean, easy to park. Christine and Laura at the front desk make it a pleasure and a breeze to schedule.My special shout out goes to Ally for her competent application of knowledge, triaging and treatment. I came in needing to rebound after an accident with more than 15 upper body fractures, shoulder injury and more. She's never showed a sign of giving up, utilizes new methods where needed to push past healing issues and so she is a true quality-of-life safer. Ally is the kind of pro you need by your side in a recovery journey. Thank you!

I have had a wonderful experience at Longevity Therapy and would highly recommend it to all! I came in with shoulder and knee issues and my wonderful physical therapist, Alexandra Flores, has helped so much! I have been impressed with her knowledge and professionalism. The entire staff have been wonderful.

The therapists are very knowledgeable, professional and really listen to their patients. Have been working with Joey for 2 months and my strength and balance have improved. The best part is he really knows how to stretch out my hips which provides me with instant relief! Thank you Joey and the entire staff at Longevity!

I've been with Longevity 3 weeks now, after experiencing a total knee replacement. My therapists have been great--they are knowledgeable, professional and friendly. Because of their help, I feel like my knee is really progressing.

Five months ago I completed a thorough neurologic assessment of my deteriorating equilibrium/balance, after several fall incidents. Thankfully all really negative potential causes were eliminated. I was referred to Longevity PT in La Costa to retrain my inner ear/brain communication and strengthen my physical stability. Because I am 75, I knew my physically/socially active life was going to be grounded (literally) if I didn't do whatever was necessary to remain capable. I have needed PT a few times over the years, but Longevity is a unique practice, like I've not seen before. First, the entire PT space is a fun and encouraging place to be. All the employees present are rooting for you and obviously enjoy where and what they do. The front desk staffers Christine and Laura are friendly and helpful with the logistics of appointments, required forms and reports. My therapist Taryn Howard has led me through a process of ever-demanding, targeted exercises, starting with what I was capable of and progressing continuously to the next level. The equipment in the center is unlike any I have encountered in other PT practices, allowing one to do unique exercises to meet personal needs. Though it's not a part of my balance program, I also regularly use the Anti-Gravity Treadmill, because why not? We are both there and it can only help. I am always amazed at how creative Taryn is in assigning my next physical challenge. My body can feel when some new physical part is being brought to life. When I master something, she is ready with the next movement, hard at first and then mastered. Even though I've never been a sedentary person, physically I am so much stronger. The inner ear/brain communication is improving too, though at a slower pace (which I expected). I am so grateful to feel like age can't yet keep me from traveling to demanding locations! I definitely recommend this PT practice without reservation!

Great friendly knowledgeable Physical Therapists. I have been very happy with the care I receive for my ruptured Achilles tendon. I am getting stronger every day from treatments and home exercises . Thank you Taryn at Longevity !Staff really cares for their clients

Having a great experience at Longevity PT. Taryn has been great at helping me reduce the pain in my shoulder utilizing exercises and stretching.

I came here a year ago after tearing my Achilles tendon twice. I didn’t think I would be able to run again. Kevin has rehabilitated to me so well that I am jumping rope, doing plyometrics and running again! Thanks so much Longevity and Kevin !

All around a great place . Everything worked out very well. Starting with making an appointment to the actual physical therapy. My physical therapist was Joey. He did a great job and my back and knee problems have improved significantly.I highly recommend him.

I’ve been working with Joey for my rehab following SLAP surgery, and I couldn’t be more impressed with his knowledge, professionalism, and approach to physical therapy. From the very first session, Joey has done an outstanding job explaining not just what I need to do, but the WHY. He breaks down how each exercise contributes to reducing my symptoms and improving my overall shoulder function.Despite being a young therapist, Joey brings a depth of experience that goes beyond textbooks. Having been through the rehab process himself as a former college pitcher, he truly understands what it means to recover from an injury, both physically and mentally. I believe that perspective makes a huge difference. Joey is patient, encouraging, and always willing to adapt the program based on how my shoulder is responding.

The best part of my physical therapy at Longevity is Taryn Howard! Taryn can literally "sense" my muscles. I've had a physical therapist before and if I believed in magic I'd say Taryn Howard is a magician. I tried to hire Taryn and she declined. I didn't even get to the fees! Taryn is simply put, the gold standard of physical therapists. I mused that Taryn Howard owned Longevity P.T., but no. So in closing: Thank you, Longevity, for your intelligence in hiring Taryn Howard.Most sincerely,James Lloyd O'Connell

Joey has been great to work with helping me recover from a torn plantar fascia. He is great at explaining why he is doing a particular treatment or exercise and how it will help me. I actually look forward to my appointments. Highly recommend

Longevity has a great team of professionals committed to our wellness. From what I’ve observed, they are all pros, but Ali, in particular, is a Five Star therapist who had me walking w/out discomfort in three visits. Beyond the top notch personnel, the facility has lots of equipment and resources to accelerate patient recovery.

I actually learned something here

Megan is knowledgeable, caring, and always positive. I highly recommend her as a Physical Therapist. Christine and Laura at the front desks are efficient and friendly.

I've been a patient of Longevity for 3 separate rehabs over the past 7 years and continue to be impressed with the staff, the facility and the results. The La Costa location specifically is ultra friendly, fun and genuinely cares about your progress. Unlike larger rehab centers, they take on a comfortable amount of clients and it never feels busy in their facility. The space is immaculate and has everything you need for your rehab, as well as a caring, confident front desk. Can't recommend this place enough.

Great PT Ali. She really helped with my therapy and provided excellent coaching. Great staff here!

The best Physical Therapists in San Diego. I've used them for both hip and back surgeries. They get me back to doing everything I love and working with Brett and his team is fun and rewarding. Don't go anywhere else!

Great place, friendly front office, physical therapist Joey is veryskilled and knowledgeable. We would recommend this placeto all who are in need of these services.

Alexandra Flores at Longevity PT in La Costa has truly set the gold standard in physical therapy! After my total knee replacement, I’ve been fortunate to receive care from Alexandra who is an incredible PT. She is not only highly trained and skilled but personable, empathetic, and deeply invested in my recovery. Alexandra tailors each session to my pain level and abilities on that particular day, with a hands-on approach that’s both attentive and effective.This is far from the cookie-cutter, assembly-line PT you might encounter elsewhere. As someone who has devoted their career to healthcare, I can confidently say that Alexandra's client-centric care and innovative treatment methods are a breath of fresh air. She has taken the time to understand my needs and deliver results that inspire confidence and progress.I wholeheartedly recommend Alexandra Flores at Longevity PT to anyone seeking rehabilitation, physical therapy, or sports medicine services. A quick look at the website shows the vast range of services offered and the myriad of conditions that treated. Alexandra has earned my trust and my enthusiastic endorsement!

I cannot say enough great things about Ally and the team at Longevity Physical Therapy! Ally was my physical therapist during my recovery from knee surgery, and her expertise, dedication, and personalized care made all the difference in my recovery journey.From the moment I walked into Longevity Physical Therapy, I felt confident I was in the best hands. The entire team is welcoming and professional, creating a positive and encouraging environment. Ally developed a personalized rehab plan that not only helped me regain strength and mobility but also kept me motivated and on track.What truly stood out was Ally’s thoroughness and excellent communication with my surgeon. My surgeon specifically mentioned being impressed with the detailed updates and collaborative approach, which gave me even more confidence in the care I was receiving.I was so impressed with my experience that I referred my wife to work with Ally as well, and she’s had an equally fantastic experience. It’s clear that the team at Longevity Physical Therapy is committed to providing exceptional care to every patient.If you’re looking for a place that combines expertise, compassion, and results, Longevity Physical Therapy is it—and Ally is an absolute gem. I’m beyond grateful for the care I received and highly recommend them!

Alexandra Flores was just what I needed with my vestibular therapy. It is a very complex diagnosis; she knew exactly what exercises and maneuvers to give me. I have the utmost respect for her and trust her implicitly. She is kind, compassionate, and just what is needed in a therapist. I give her 5-stars. She also worked on my neck, as I have cervical spine issues. Ask for Ally when you visit Longevity La Costa PT!

From the moment I walked into Longevity I had a wonderful experience. Everyone is so helpful and treat you like family. I cannot say enough postive things to say about my experience with physical therapy during my recovery from a broken ankle. All the therapists were supportive, knowledgeable, and attentive to my needs, ensuring I stayed on track while avoiding any further injury. They developed a plan that gradually restored my strength, flexibility, and mobility. Each session was challenging yet manageable. I saw huge improvements within a couple weeks which kept me motivated to go each week. Thanks to their guidance, Im able to get back to my normal activities. I highly recommend Longevity to anyone who needs encouragement and loving care during recovery!!

They are the best! Our son has mostly worked with Brett Bloom & Laura, but everyone there is awesome! Brett knows athletes and does everything he can to get you back at it & healthy quickly and safely. Laura makes the process so easy, doing the insurance work for you & always communicating so well - costs, scheduling, etc. We are so grateful for Longevity La Costa! Will recommend them to anyone!

I would like to write about Longevity PT at La Costa, Carlsbad. The front desk is excellent, Laura and Christine are always there for the patients. My therapist Kevin is outstanding. I really feel great after his PT sessions. He is very attentive, helpful and gives you a lot of advise, about your condition. I feel better. He's the best P/T in that office. God bless you, Kevin

Taryn is a great physical therapist.

Taryn was thorough, detailed & a pleasure to be treated by.

I was happy with the results of my physical therapy for foot pain. My therapist Ally was a pleasure to work with and seemed to care about my progress. I highly recommend Longevity and Ally.

I recently completed physical therapy for a sprained ankle at Longevity, and I can't say enough good things about my experience. From the first day, I felt welcomed and cared for by everyone. My therapist, Ally, was exceptional-knowledgeable, patient, and incredibly nice. Ally tailored each session to my specific needs, ensuring I was comfortable and progressing at a pace that was correct for my timeline of returning back to sports. Thanks to her and the team I am fully back to soccer, running, and other sports I participate in. I highly recommend Longevity to anyone who needs physical therapy in the area.

I was having a terrible time with my back. Pain and numbness. I was unable to do normal activities. PT helped a lot but did not completely resolve my problem. The therapists referred me to a surgeon who did a minimally invasive procedure on my back. Between my procedure and the excellent care I received from my Therapist Alli I am doing better than I hoped for. My pain level has significantly decreased and I am back to doing most all of my normal activities. I am once again surfing several hours a day. Not bad for a guy in his late sixties who had trouble walking around the block a few months ago.. Thanks Alli and thanks Longevity!

Great Office. They really are quite professional and really know their Stuff. Kevin is one of the best PTs I have ever worked with and there have been many unfortunately. I wouldn't hesitate to use them whenever possible.

Love the friendliness and professionalism of your staff! Ellie is wonderful and Corey excellent as well!

The owner has a GREAT business model: 40-minute sessions instead of 30, DPTs who are doing "hands on" work for the entirety of the sessions with 1 on 1 treatment, hires great staff who are genuinely interested in patient success, great creative schedules so I don't have to miss work to come to PT. I have been here for the entirety of my difficult shoulder treatment and the entire team I have worked with has been stellar: Kevin, Rachel, Tanner & Alie. Front office is very helpful with adjustments to schedule and have a great attitude that stems from an owner who has a "mission-oriented" practice. It shows.

I am recovering from bilateral knee replacement and everyone at Longevity has been great … I was experiencing limited range of motion and my PT Allie went above and beyond to help get me where I wanted to be … she only made me cry once (just kidding). Kevin and his whole crew are very welcoming … a perfect setting for getting back to your old self.

My GP referred me to Longevity Physical Therapy to address severe lower back spasms. I couldn't get out of bed or out of a car without triggering debilitating pain. I highly recommend LPT and would return if needed for this or other issues. I was able to get an initial appointment immediately and schedule a series of weekly follow ups as well. Dr. Taryn Howard assessed my condition during the first session and started me out with a couple of mild exercises to focus on relieving muscle tension. As she gauged my progress, Taryn introduced exercises designed to slowly and effectively strengthen my core, increase flexibility of my hips and hamstrings. Over time, she introduced more movements into these exercises and added weights. The results have been fantastic and I am without pain. I have incorporated the exercises Taryn provided into my daily workouts as I continue to add back complementary activities including weights, spin, swim, incline speed walks, light jogging, even PBall. Thank you LPT and Dr. Howard!

Brett and team are the best of the best. extremely professional, welcoming and attentive to each patient.

Longevity in La Costa is awesome! I have been in and out of PT for over 15 years and Kevin Greer is one of the best .The Longevity staff is friendly and accommodating when there is a change needed …..thank you Laura!!Kevin Greer is currently helping in my post-surgery rehab from a L4-L5 Spinal fusion and right toe surgery. He is a Titleist Performance Institute certified and is simply great for any golfer / athlete trying to get back in shape after some significant pain , injury or surgery. He is extremely knowledgeable about body mechanics , but most importantly he listens to the client then adjusts the exercises/stretches based on current pain.I am glad I found this Physical Therapy provider.

Very professional staff with excellent physical therapy knowledge. They will tailor a program to your needs, goals, and abilities.2024 Update:I came back to Longevity to work on my hip - I was having a lot of arthritis pain that was preventing me from doing a lot of my normal activities. Taryn created an excellent program to stretch and strengthen my hips, hamstrings, and glutes. You should know that PT is a process; you can't expect it to turn things around in a week or two, and you have to be diligent (do your exercises at home!). But it's a natural way to strengthen and reduce pain and discomfort from activity. Taryn has been excellent. The whole staff is really knowledgeable, and you will see patients of all kinds - from youngsters recovering from a sports injury, to oldsters (like me!) wanting to keep fit and active. I highly recommend this place!

Wonderful facility with excellent staff who are knowledgeable and caring. Best PT that I've experienced. Meghan is absolutely great!

I tore my achilles tendon last year and come here for my PT.I have worked with Rachel, Brandon and Tanner and they are all great people and very knowledgeable. Now I regularly work with Brandon as he gives the strongest massage and pushes me to the limit each session and this is what I need in my recovery.It is unfortunate that Rachel has moved to another location and Brandon is moving out of state, but this business deserves 5star for what they have done for me.

An orthopedic surgeon (after an examination) recommended that I see a physical therapist to see if my ailing right shoulder (rotator cuff) would respond well to therapy. The goal being to avoid surgery and most importantly to get my shoulder to pain free functionality.I fortunately found Longevity Physical Therapy - La Costa. The team there has been absolutely fantastic. They constructed a well devised plan of therapeutic exercises for me after they took the time to understand what movements were causing pain and the degree of pain that I was experiencing with said movements.I am currently 4 weeks into my physical therapy and I can both feel and see the improvement in my shoulder. I am extremely optimistic that I will reach my goal of regaining pain free functionality in the not too distant future.Also, I would be remiss if I didn't take a moment to say a heartfelt "Thank You" to Kevin Greer. Kevin is the physical therapist who laid out my exercise plan. Kevin has the unique gift in not only understanding his craft, but also in understanding his clients and being able to properly motive them in a positive manner.Thank you to Kevin and the entire team at Longevity Physical Therapy - La Costa!!

Brandon is very professional, caring, and sensitive to my physical issues, which is very comforting to me. I think he is one of the best!