Longevity | San Diego

Our San Diego clinic is a 4000 square foot state-of-the-art functional physical therapy facility. At Longevity San Diego, we practice Applied Functional Science®, wherein we use our training in functional biomechanics to assess and treat what is the root cause of your pain and dysfunction. We work to build a personalized plan of care with each patient unique to their activities and goals. We strive to play an active role in our San Diego community, meeting people where they’re at to provide the care they need.

Address:

Longevity Physical Therapy
4635 Mission Gorge Place Suite B
San Diego, CA 92120

Hours:

Monday to Thursday: 7am to 7pm
Friday: 7am to 5pm
Sat & Sun: Closed

Leave Us A Review:

Call or Text:

(619) 501-9037

Fax Number:

(619) 501-9038

Contact the San Diego Facility

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At Longevity San Diego some of our clientele includes post surgical patients, those with reduced function, and athletes of all types.

We incorporate sport-specific movements into our therapeutic exercises to best prepare the neuromuscular system for return to sport. We don’t practice cookie cutter PT; each patient receives an individualized plan of care based on their unique needs.

What our patients have to say

Longevity Physical Therapy- San Diego
Excellent
5.0
Based on 384 reviews
review us on
I will always recommend this place to have PT after surgery,My.. y therapist is the best His name is Jimmy ..in the beginning I am so reluctant to have Therapy on this place but having Jimmys encouragement and helping me to heal is the best thing I have done to my self…What a great person ..I love this place..
My therapist (Thomas) is the most well trained, knowledgeable, and competent therapist I've ever had. I recommend him unequivocally. He is attentive, flexible and thoughtful. I couldn't ask for more.
Longevity Physical Therapy is great! Jimmy programs great exercises and makes rehab fun. Would recommend!
I’m so tickled that I made great progress with Jimmy Vu as my therapistHe made sure I was able to get more mobility and strength
Jimmy has helped me tremendously improve my mobility in just a few visits.
Longevity Physical Therapy & Jimmy DPT are simply the best. Great location, great vibe, and knowledgeable staff. When my ENT recommended/prescribed vestibular therapy for dizziness & disequilibrium, I had no idea what to expect. The etiology of the symptoms I experienced could not be identified by imagining, lab work, or vision testing - which made me feel as though it was all in my head (ie crazy…). Come to find out, vestibular issues are a thing, and physical therapy can be tremendously helpful! Thank you, Jimmy - with your guidance and knowledge, I have improved so much & feel hopeful that I can have control over my vestibular issues
I've had a great experience with Jimmy. I really appreciate his focus on activating the glutes and how well he cues exercises. He brings a wealth of knowledge and experience from his professional work and his personal workouts. He has helped resolve an issue that has been lingering that no other therapist has successfully treated.
Alexa is excellent and her compassion and knowledge have been indispensable to help me recover my balance and coordination.
My husband and I have participated in the Longevity Hour twice a week for several months now. We are both retired and, as we age, we know how important it is to work on balance, strength and agility on a regular basis. These small classes allow us to do just that and have fun as well. Our instructor, CJ, tailors exercises to the individual participants. He gently pushes us to improve and encourages us with his great sense of humor. We both have already benefitted greatly from participating and we look forward to continuing to make these classes a part of our week.
Words don’t describe how awesome this spot is. I’ve worked with Jimmy and Casey, both are phenomenal guys and very professional! Im positive most of the staff here is… They make you feel welcome, provide knowledgeable exercises, & you’ll have a good time doing it! Joanna is a rockstar and will stay in contact and adjust to your schedule as much as possible. Awesome team here and I can’t see myself going anywhere else for my recovery needs!
As someone who has been to numerous physical therapists over the years, I can safely say my PT Jimmy has been the best by far! I began PT at Longevity as a last resort before undergoing surgery for a torn hip. After 4 years and very little progress, I had little hope that I would be able to return to my prior level of intense activity, but I can happily say that with Jimmy's steady support and smart programming, I definitely see myself returning to 100% capacity. I couldn't be more grateful to the entire team at Longevity and recommend them completely!!
I highly recommend Longevity. My physical therapist, Jimmy, is fantastic. He has been helping me regain mobility, balance, and flexibility and in one month of training my pain went from excruciating to barely any at all!
Longevity Physical Therapy is awesome. They are highly trained therapists, friendly, they offer encouragement when needed, and helped my healing go flawlessly. In the event I ever need PT again, I will use them.
Jimmy has been amazing in my recovery, he listened to my concerns regarding my injury and adjusted the program accordingly. Highly recommend asking for him!!
Nothing but great things to say about this place! I've been seeing Rachel for pelvic floor physical therapy after the birth of my daughter. She is a fantastic physical therapist and is so great to talk to! My recovery has been so much better thanks to her. The rest of the staff is also very nice and helpful. A big bonus is that they take insurance. Highly recommend this place and Rachel!
The place has outstanding physical therapists. They are knowledgeable about the body and the exercises to enhance mobility. My favorite therapists are Alexa Hadinoto and Thomas Stearns.
Had the best experience here. Thank you thank you thank you.
Thanks so much to Jimmy for helping me heal from an automobile accident! Jimmy is strong, kind, direct and wants what’s best for you. That said he works you hard and expects you to do your homework, come on time to your appointments and communicate clearly how you feel & what you need! We both worked very hard and I ended up finishing 6 weeks earlier that was expected with my TMJ. Now I start on my neck, back and hip. Excited to move to phase 2 of my healing process!
I have been struggling with knee pain for the majority of my life. I’ve never tried physical therapy before and now I wish I started sooner! So far Longevity has been a wonderful experience! In the first 5 minutes, I got answers! I am learning so much about my body and how the muscles are interconnected. After a short month working with Thomas twice a week, I am starting to feel stronger and noticing my knees are feeling more stable and in less pain after exercise. I am very grateful and excited to continue working on strengthening my muscles so I can feel more confident doing longer, more strenuous exercise!
Jimmy is an amazing physical therapist! He really listens to his patients and adjusts accordingly. My gain in mobility, and loss of pain has been incredible in the last four weeks. Highly recommend to everyone.
Incredible staff and overall experience! Everyone is so friendly and you can feel they care, they are there to help you. I was paired with Alexa and so far I am very pleased. She listens, she is professional and knowledgeable. She walked me through my plan/treatment and it feels that we have a mutual goal to achieve, which is really nice! Although I briefly interacted with the rest of the team, they all seem wonderful which makes the atmosphere at the place one you can trust and want to return to. Thank you team Longevity Mission Valley!
I have recently started going to longevity and I couldn’t be happier! The facility is open and inviting and the staff is helpful, friendly and knowledgeable. I have been working with CJ on strength training and balance. He really enjoys his job and makes it very fun for me. There are so many different things to work with and I always feel like I do so much better while I’m there. It’s been a really great experience.
Longevity was the best PT experience I have ever had! I came in and worked with Alexa for 2 different and extremely grueling injuries. I worked with her for both of them, first my ACL tear in which she challenged me to activate my quad and get to the point of running and almost 90% symmetry between both legs within 5 months. Then, I continued PT for my knee while also getting PT after surgery on my labrum in my shoulder. Alexa made sure I stayed patient while also stretching me and helping me to relax to gain full mobility back. I was an unconventional patient because of my double injuries, being in a sling while doing ACL PT, but Alexa adapted and came up with exercises I could still continue to do. She has experience with injuries and is able to help me stay positive while also preparing me for collegiate basketball.
Longevity is truly a phenomenal place to go for physical therapy. I am an avid runner and came in with a hip injury that had me out for a lot longer than I anticipated. But Casey (one of the physical therapists) went above and beyond to keep me positive and helped me see the bigger picture to get me through a challenging injury. He was thorough in his assessment of my injury and diligent in making sure I saw improvement, no matter how small, each week. While I am overjoyed to be running again and graduated from PT, I’m bummed I won’t be able to see the staff every week. All of the staff are so kind and welcoming each week I went. And I know have the tools in my back pocket to keep me injury free. I could not recommend Longevity more. If you are in pain or looking for basic up keep on an existing injury - or have questions in general about how to keep your body happy and healthy - this place is for you!
UPDATE: Someone did reach out to me after seeing this review, which I appreciate. So I've added one star. She was very kind and apologetic. Wish I could of had a different experience in the first place, but I do respect the follow-up.I wanted to try this place because all the good reviews here on Google. I can assume now they are probably paid for reviews. I tried calling at different times on different days with no answer. I would only reach their voicemail after many rings. I finally got through one day to try and make an appointment. The woman who answered seemed very unprofessional and not at all happy to deal with a phone call. I explained I am out on short term disability for a pinched nerve and needed several appointments so I could begin healing and get back to work. "Ummmmmmmm, we have only one next week. Maybe a few the week after." I took the one appointment for this week just in case I couldn't find anywhere else with availability. Luckily, I have gotten referrals for several other places. I have now been trying to call this place all day today so I can cancel my appointment, and all I've been getting is a busy tone. I give up. If you guys see this post - I will not be making my appointment Wednesday evening 7/31/24.
Front counter and staff all are attentive and respectful to thier clients. The interaction between clients and Physical therapist seem to be productive and comforting. Lisa is leaving this location soon, if you happen to come across her at her new location, you are in good hands.
Alexa was Very patient centric and provided me with an excellent range of exercises to improve my knee pain. I did not think, at all, I could rid myself of the pain. She was very helpful and knowledgeable and always on time. Extremely professional. I highly recommend her and Longevity.
I had a great experience working with Jimmy. I had a badly broken arm that required surgery and lost significant strength and mobility in my shoulder while waiting for my arm to heal. Jimmy worked with me for about 6 months and helped me get nearly all my mobility and functional strength back in my arm and shoulder.
Todo el personal es muy profesional ayudan mucho a tu recuperación se lo recomiendo
Jimmy has been great and I have seen the results. I feel a huge difference and glad I was able to find them. Thanks Jimmy!
The best phys therapy I've used to date. Best knowledgeable staff, clean and tidy facility, very professional. My therapist (Rachel) is very patient with me and encouraging. My balance problem will require long term therapy to alleviate and she encourages me to hang in there and not be discouraged.
Came in post surgery on my ankle and broken lower leg via a motorcycle accident.Been there for 3 months now, have worked with Jimmy twice a week, and his guidance and therapy has been pivotal to my recovery. With both the focus during our sessions, & the advice he gives me for helping give my own therapy, my recovery is ahead of the curve, and I couldn’t thank him more
I find Longevity to be exceptional! The receptionists always greet me in a genuine and friendly manner when I walk in and when I leave. They also help me schedule appointments and change appointments when necessary. Rachel, my therapist has really helped me with my back, she is now helping me with my shoulder. I have no back pain, and my shoulder has greatly improved. She is very knowledgeable and has taught me many exercises and strategies to improve my back and shoulder. She is very caring and fun to work with. I find all of the therapists to be very professional, and they take their job seriously. I love coming and working here twice a week.
I had a very disappointing experience with Longevity San Marcos. For my second appointment, they texted me just a couple of hours prior to let me know the therapist was “sick.” Why couldn’t they inform me earlier guess we’ll never know.They have a strict late cancellation policy for customers, but it apparently doesn’t apply to them. I recommend finding a place that actually puts the patient first.
I’ve had an amazing experience at Longevity with Jimmy Vu + Brian. I’ve struggled with chronic pain for years now and have finally been making some progress and having noticeable improvement for the first time. Jimmy has a wealth of knowledge, which he applies to each patient’s individual cases, and I appreciate his ability to hone in on what exactly is causing problems and specific exercises that are able to target those problems. The exercises I do feel very helpful and are also manageable and easy to incorporate into my daily routine. He is also very friendly and professional and makes sessions enjoyable to attend. Because of the support I’ve gotten I can say my quality of life has improved, and I am looking forward to continuing to progress. Cannot thank Longevity enough!
Excellent personal trainers and friendly staff.
I have been going to Longevity physical therapy for several months now for a knee injury and patellofemoral pain syndrome. The facility is clean, spacious and has easy parking. I have been working with Jimmy as my physical therapist and he is fantastic. He is extremely knowledgeable, a great listener and has a calm, relaxed demeanor. He also has a great sense of humor which helps make the sessions more enjoyable and fun. Jimmy approaches every session very prepared with exercises that are tailored to challenge you while ensuring that safety and comfort are front and center. I have made huge progress with my recovery since I started therapy sessions with Jimmy and am very grateful to him for his expertise, patience, and constant encouragement.
Competent personnell. Pleasant an efficient!
Casey is an excellent and caring physical therapist.
I was referred to Longevity Physical Therapy by UCSD Sports Medicine for patellar tendinopathy, possibly stemming from an ACL tear I've been living with for 14 years. After working with Alexa for a couple of months, I'm now pain-free and able to squat and run weekly without any issues. One pointer in particular – tucking my hips when doing squats and related movements – has dramatically improved my results. Alexa's expertise, personalized treatment plan, and encouragement have been instrumental in my recovery. Her friendly and professional approach made every session enjoyable and effective. I highly recommend Alexa to anyone needing a skilled and effective physical therapist.
Staff is friendly and helpful. Rachel my PT is awesome. Knowledgeable and helping me progress very well. Highly recommend.
Alexa Hadinoto, my physical therapist has given me hope for dealing with my osteoarthritis. Her individually styled exercises for me are helping me to improve my strength and flexibility. With Alexa, I feel cared for as a patient and as a person. For sure, five stars for Alexa!Now that I have had my hip replacement surgery, Alexa continues to give me excellent PT for strengthening and flexibility. She adapts my exercise regimen to my particular needs, either increasing intensity, or creating gentler approaches, according to my particular progress. I have total confidence in Alexa.The entire Longevity staff is professional, kind and supportive at all times. They are all terrific!
As someone who has navigated various physical therapists in the past, I can confidently say that Longevity stands out as one of the best I’ve ever been to. The whole staff is very welcoming and knowledgable.I personally got to work with Alexa. Her expertise and extensive knowledge and rehabilitation techniques is evident in every session. She took the time to thoroughly assess my condition, tailoring each session to my specific needs and goals. She listened to my concerns and always took the time to answer any questions or uncertainties I had. Her encouragement and positive reinforcement was invaluable throughout my rehabilitation journey, motivating me to push past obstacles and strive for progress.I am extremely grateful for Alexa and the whole staff at Longevity for their dedication to my recovery and wholeheartedly recommend them to anyone seeking exceptional care.
Working with CJ, the Longevity fitness trainer, has made me feel stronger and more confident about balance and movement. After his class, I feel the effort but then the endorphins kick in and I feel great. My body feels totally worked out but no soreness the next day! It’s a perfect class for anyone that wants to improve or maintain their fitness level.
I have been having an amazing experience at Longevity with Jimmy! I have had three knee surgeries, and am dealing with patellar instability. Jimmy always pushes me to do my best, and encourages me to get stronger! He is super friendly and funny, which keeps sessions uplifting and fun! He makes sure the exercises push me, while also making sure they are not causing pain. He is very attentive and knowledgeable, and I couldn’t ask for a better physical therapist!The space is always clean, has a bunch of great equipment, and all the staff is so nice! Thank you Jimmy for helping me feel more confident in myself and my abilities, while also helping me get so much stronger!
My therapist acknowledged my therapy needs and has always treated me with respect and patience. She is very easy to talk to and definitely has my best interest in mind. She is very knowledgeable and shares her skills with me. I'm definitely very satisfied with Longevity Therapy and will recommend to family and friends.
The patience and kindness shown to me during my time at Longevity was amazing. Go see Nick. He's the best.
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San Diego Staff

Brett Bloom, DPT, CSCS, FAFS

Owner/ Clinic Director/ Doctor of Physical Therapy

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Casey Waller, PT, DPT, OCS, CAFS

Clinic Director / Orthopedic Clinical Specialist / Doctor of Physical Therapy

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Alexa Hadinoto, PT, DPT, CAFS

Assistant Clinic Director / Doctor of Physical Therapy

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Rachel Berman

Rachel Berman, PT, DPT, PCES

Doctor of Physical Therapy

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Thomas Stearns, PT, DPT

Doctor of Physical Therapy

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CJ Eugenio, BS, CPT

Personal/Group Trainer 

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One of our specialties at our San Diego clinic lies in vestibular rehabilitation, balance training and fall prevention.

We work to retrain your body’s ability to communicate between the muscles and nervous system at a more optimal level, using personalized rehabilitation programs and advanced equipment such as the AlterG Treadmill and True Stretch.

Our Equipment

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AlterG Treadmill

AlterG Anti-Gravity Treadmills enable faster rehabilitation, safer conditioning for the geriatric population, and weight loss, which can help remove major obstacles associated with these activities.

Impact on the body and the pain of recovery are reduced, which helps people achieve better results. Patients at Longevity Physical Therapy can now rehab better, train smarter and exercise safer with the AlterG.

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True Stretch

The True Stretch is the easiest and most effective tool to stretch and mobilize the body in all three planes of motion. It is ideal for restoring and maintaining the 3-D muscle and joint mobility and stability that is essential for all upright function. The True Stretch provides a dedicated, self-contained stretching area that allows users of all ages and body types a safe platform for comprehensive stretching to increase flexibility and reduce the risk of injury. The True Stretch eliminates the need for floor-based stretching or leaning uncomfortably over other equipment.

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Normatec Compression Therapy

Offered at all of our locations, Normatec Compression Therapy is a high tech air compression system to help with blood circulation and recovery of tissues in the limbs. Many patients benefit from this after their physical therapy sessions.

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Game Ready

An innovative cold compression recovery system that helps people after injury or surgery.

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Temporomandibular / TMJ Physical Therapy

Temporomandibular disorders (TMD) are disorders of the jaw muscles and the temporomandibular joints (TMJ). Any problem that prevents the complex system of muscles, bones and joints from working together in harmony may result in temporomandibular disorder.  Research strongly supports physical therapy in the treatment and management of TMD as a form of conservative treatment to decrease pain and improve the overall function of the jaw which can result in a reduction of headaches, enhanced sleep quality, and improve one's ability to open and close the jaw with less pain and/or clicking.

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Rachel Berman

Women's Health Service

Pregnancy & Postpartum Corrective Exercise Specialist

Addressing and Treating:

  • Exercises While Pregnant
  • Postpartum Recovery
  • Diastasis Recti
  • Pelvic Floor Dysfunction
  • Incontinence
  • Breathing Techniques
  • Core Imbalances and Posture
  • SI Joint and Low Back Pain

Book a Women's Health Service

Currently offered at our San Diego location.

Women's Health Appointment

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Tour the Facility

Directions

Coming West on I-8

  • Exit Mission Gorge Road
  • North (right) on Mission Gorge Road
  • Right Mission Gorge place (2nd traffic light)
  • go approx.. ¼ mile and take a right

Coming East on I-8

  • Exit Fairmont/Mission Gorge Road
  • North (left) on Mission Gorge Road
  • Right Mission Gorge place (2nd traffic light)
  • go approx.. ¼ mile and take a right
  • 4635 Mission Gorge Place approx. 400 yards past the Toyota Dealership

Entrance and handicapped parking is located on the backside of the building

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