Performance, Personal and Group Training

Elevate Your Training Goal

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More Than Just
Rehab for Athletes

In addition to rehabbing an injury, the physical therapists and trainers at Longevity Physical Therapy can help clients return to a previous level of athletic performance or to achieve higher levels of athletic performance with performance therapy.

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Your Partner in
Achieving Athletic Success

We have extensive experience working with high school, college, and professional level athletes in helping them achieve their athletic goals. We also have considerable experience working with weekend warriors and age group athletes who want to regain or improve power, speed, or quickness, or simply reduce their risk of injury.

Improve overall health and
quality of life

Beyond training athletes, Longevity Physical Therapy also has extensive experience working with individuals who simply want to improve their overall health and quality of life, through a combination of weight loss, healthy eating habits, and healthy exercise habits.

We have close relationships with several nutritionists and weight loss experts who work with us in helping our clients and clients reach their goals.

Applied Functional Science

Provides the most comprehensive and complete methodology to empower the client to ultimately be in charge of their well-being.

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Personalized
home exercise program

Our personal trainers offer customized training programs that work in direct correlation to your therapeutic plan of care.

During your care at Longevity, our therapists create a personalized home exercise program for you to follow in order to restore mobility and strengthen the muscles being targeted.

Once you have completed care, our personal training is a great resource to utilize in order to continue working on the foundation built in therapy, and to prevent the injury from happening again.

Personal and Group training is offered at the Bressi Ranch, San Marcos and San Diego clinics.

Ready to get started?

This form is to request an appointment.

Our scheduler will call and confirm based on available dates and times based on your request.

Service - Personal and Group Training

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